Thomas Pica, LCSW, CASAC-2
Founder

I am a Licensed Clinical Social Worker and Credentialed Alcoholism and Substance Abuse Counselor (Level 2) with over 7 years of experience supporting individuals as they work toward healing, recovery, and personal growth. I work with adults/adolescents/young adults, as well as couples, who may be navigating challenges related to anxiety, depression, trauma, significant life transitions, or substance use, and I strive to offer a space where clients feel safe, understood, and supported.

I believe that therapy works best when it is grounded in trust, compassion, and collaboration. My approach is warm, nonjudgmental, and client-centered, and I meet people where they are—honoring their lived experiences, strengths, and goals. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and internal family systems, tailoring treatment to each individual’s unique needs.

Throughout my career, I have worked in both outpatient and inpatient mental health treatment, school settings, and private practice, gaining extensive experience supporting individuals with depression, anxiety, trauma and addiction. I am especially passionate about helping clients build insight, develop practical coping tools, and reconnect with their values so they can create meaningful and lasting change in their lives.

Above all, my goal is to provide a supportive, affirming, and collaborative therapeutic environment where clients can move at their own pace and feel empowered to take the next steps toward fulfillment and reaching their potential.